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Pilates and Conditioning Hong Kong
Trial Session
Choose a class type and
book a trial session.
Enjoy special class packages by joining membership.
Private Class or Group Class?
Theme
Private Session:
More personalised
Program developed around your individual needs and goals
Group Session:
More general
Program for challenging your alignment
Environment
Private Session:
More seclude
Train in a private environment with only you and the trainer
Group Session:
More social
You can make new friends in the class
Level
Private Session:
All levels
From setting a solid foundation of technique, or drive to perfection
Group Session:
Beginner to intermediate
better have a bit of background
Schedule
Private Session:
Flexible to work around your schedule.
Group Session:
Class happen at set Time
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